Dieting can be an effective way to improve your overall health, lose weight, and feel better about yourself. However, starting a diet can be a daunting task, especially if you are unsure of where to begin. Here are some tips on how to start dieting and make the transition to a healthier lifestyle. Determine your goals and motivations Before you […]
How to start dieting?
Best free diet apps
Sticking to a healthy diet can be challenging, especially with our busy lifestyles. Luckily, there are numerous diet apps available to help you achieve your health goals. However, not all apps are created equal, and some can be quite expensive. In this blog post, we’ll explore the best free diet apps that can help you stay on track without breaking […]
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Marburgh is a form of Ebola..which while very deadly, is almost too deadly. It kills people so fast it can’t spread much. And yes it requires direct contact. It’s horrid. Read The Hot Zone for more info. So… Very bad for the area, but not a threat worldwide.
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Motivational Interviewing: How to use it in coaching
We all have an inner belligerent teenager who resists, rebels, and feels misunderstood. If you’re a coach, you might be familiar with scenarios where a client’s inner-teen surfaced. Maybe it was when a client… … trained even harder despite you cautioning them to take time to recover. … complained of heartburn, but when you suggested an acid-taming meal plan, they […]
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Reddit – Dive into anything
As someone who works in the industry.. this is mostly due to the vast complexities involved with something like this. Congress passes a law and gives like 18 months for an entire industry to shift, which involves completely new data companies popping into existence because it would take most existing companies 12-24 months to implement something like this, assuming they […]